Dr. Scott Sherr

So some people will use some Trocom with Trozy, but you have to be just careful with the dosing. You know, what I typically say is you start off at really low doses, like a quarter of each and see how you feel. And then you can kind of go up from there. If you have more of an issue falling asleep, Trocom is really great for that because it helps quiet the mind.

So some people will use some Trocom with Trozy, but you have to be just careful with the dosing. You know, what I typically say is you start off at really low doses, like a quarter of each and see how you feel. And then you can kind of go up from there. If you have more of an issue falling asleep, Trocom is really great for that because it helps quiet the mind.

If you have more issues staying asleep, then TroZ is a little bit better than Trocom for that. And so you can kind of balance your dosing depending on which ones you have the hardest time with overall. If you do wake up in the middle of the night, For example, at like one or two, three o'clock in the morning, I don't recommend taking TroZ because it's too long acting.

If you have more issues staying asleep, then TroZ is a little bit better than Trocom for that. And so you can kind of balance your dosing depending on which ones you have the hardest time with overall. If you do wake up in the middle of the night, For example, at like one or two, three o'clock in the morning, I don't recommend taking TroZ because it's too long acting.

I would recommend, you know, thinking about TroCom in that case, because again, TroCom is going to calm the mind and all those crazy thoughts that everybody gets at two o'clock in the morning that keeps them up at night, you know, or keeps them from getting back to bed, those kinds of things.

I would recommend, you know, thinking about TroCom in that case, because again, TroCom is going to calm the mind and all those crazy thoughts that everybody gets at two o'clock in the morning that keeps them up at night, you know, or keeps them from getting back to bed, those kinds of things.

Yeah, yeah. What's up?

Yeah, yeah. What's up?

Well, you can take GABA and see if it works for you. That's number one. Number two is that if you have a leaky gut in general, like if you've been tested, you have a leaky gut and you're working on that, it's likely that you also have a leaky brain too. Also know that if you get a severe stress, like a severe infection, severe trauma, these also oftentimes will cause

Well, you can take GABA and see if it works for you. That's number one. Number two is that if you have a leaky gut in general, like if you've been tested, you have a leaky gut and you're working on that, it's likely that you also have a leaky brain too. Also know that if you get a severe stress, like a severe infection, severe trauma, these also oftentimes will cause

a temporary leaky gut and leaky brain. So severe trauma, stress, severe infection, these all can cause it. It's common. It typically doesn't last for very long, but it can cause a perpetuation of those afterwards where you don't fully heal from those kinds of things.

a temporary leaky gut and leaky brain. So severe trauma, stress, severe infection, these all can cause it. It's common. It typically doesn't last for very long, but it can cause a perpetuation of those afterwards where you don't fully heal from those kinds of things.

But if you have a lot of brain fog, a lot of concentration problems, like a lot of sort of, you know, even depression, bipolar, some of the mental health issues, maybe that were new for you that haven't been an issue until recently, this could be related to a blood-brain barrier permeability issue. You can't really test the blood-brain barrier permeability directly is what it comes down to.

But if you have a lot of brain fog, a lot of concentration problems, like a lot of sort of, you know, even depression, bipolar, some of the mental health issues, maybe that were new for you that haven't been an issue until recently, this could be related to a blood-brain barrier permeability issue. You can't really test the blood-brain barrier permeability directly is what it comes down to.

It's more of a clinical diagnosis, and then you can correlate it to other kind of laboratory testing as well, meaning like leaky gut, for example.

It's more of a clinical diagnosis, and then you can correlate it to other kind of laboratory testing as well, meaning like leaky gut, for example.

Yeah, I usually test people's stool.

Yeah, I usually test people's stool.

Yeah, you test their stool. You check for their gut integrity by looking at various markers. There's one called a zonulin level, for example. The zonulin is the protein that connects the cells in the gut itself. And if that level is elevated, oftentimes it's a leaky gut. You can also take a look at the types of bacteria, microbiota that are there, signs of gut inflammation, things like that.

Yeah, you test their stool. You check for their gut integrity by looking at various markers. There's one called a zonulin level, for example. The zonulin is the protein that connects the cells in the gut itself. And if that level is elevated, oftentimes it's a leaky gut. You can also take a look at the types of bacteria, microbiota that are there, signs of gut inflammation, things like that.