Dr. Scott Sherr

endurance.

endurance.

endurance.

I'm fantastic, John. Thanks for having me back. It's good to see you.

I'm fantastic, John. Thanks for having me back. It's good to see you.

I'm fantastic, John. Thanks for having me back. It's good to see you.

Well, I mean, nootropic is a big category in the sense of there's lots of different definitions that people use as to what a nootropic is and what it isn't. I think we actually dove into this a lot during our last podcast. So if anybody's interested, they can go check this out. There's things like health optimization nootropics and performance optimization nootropics.

Well, I mean, nootropic is a big category in the sense of there's lots of different definitions that people use as to what a nootropic is and what it isn't. I think we actually dove into this a lot during our last podcast. So if anybody's interested, they can go check this out. There's things like health optimization nootropics and performance optimization nootropics.

Well, I mean, nootropic is a big category in the sense of there's lots of different definitions that people use as to what a nootropic is and what it isn't. I think we actually dove into this a lot during our last podcast. So if anybody's interested, they can go check this out. There's things like health optimization nootropics and performance optimization nootropics.

i've been very interested as always in the kind of integration of neutral nootropics with more of a comprehensive understanding of mental health physical health from a macroscopic scale from you know what it looks like when you're talking to somebody or how you feel personally but also from a microscopic scale your vitamins minerals nutrients

i've been very interested as always in the kind of integration of neutral nootropics with more of a comprehensive understanding of mental health physical health from a macroscopic scale from you know what it looks like when you're talking to somebody or how you feel personally but also from a microscopic scale your vitamins minerals nutrients

i've been very interested as always in the kind of integration of neutral nootropics with more of a comprehensive understanding of mental health physical health from a macroscopic scale from you know what it looks like when you're talking to somebody or how you feel personally but also from a microscopic scale your vitamins minerals nutrients

and cofactors that are responsible for truly optimizing our cellular biology.

and cofactors that are responsible for truly optimizing our cellular biology.

and cofactors that are responsible for truly optimizing our cellular biology.

And then within that, I've been, a lot of my interest always and continues to be on mitochondrial health and how improving mitochondrial health overall is going to raise your cognitive and physical bar all the time so that maybe you don't need nootropics all the time, but maybe you can only use them in more of a targeted way rather than more comprehensively or more often depending on the situation.

And then within that, I've been, a lot of my interest always and continues to be on mitochondrial health and how improving mitochondrial health overall is going to raise your cognitive and physical bar all the time so that maybe you don't need nootropics all the time, but maybe you can only use them in more of a targeted way rather than more comprehensively or more often depending on the situation.

And then within that, I've been, a lot of my interest always and continues to be on mitochondrial health and how improving mitochondrial health overall is going to raise your cognitive and physical bar all the time so that maybe you don't need nootropics all the time, but maybe you can only use them in more of a targeted way rather than more comprehensively or more often depending on the situation.

So it's super interesting. Methylene blue, as we talked about, it has been around a long time, but we're really starting to dial in the dosing of it, understanding that very low doses of this particular compound are fantastic for those mitochondria that we were just discussing. So what's interesting about

So it's super interesting. Methylene blue, as we talked about, it has been around a long time, but we're really starting to dial in the dosing of it, understanding that very low doses of this particular compound are fantastic for those mitochondria that we were just discussing. So what's interesting about