Dr. Shebani Sethi

For example, the conversion of neurotransmitter precursors like tryptophan you get from your diet into serotonin, which is the happy mood chemical. They're also involved in the production of a really important compound in the body called BDNF, BDNF means brain derived neurotrophic factor.

For example, the conversion of neurotransmitter precursors like tryptophan you get from your diet into serotonin, which is the happy mood chemical. They're also involved in the production of a really important compound in the body called BDNF, BDNF means brain derived neurotrophic factor.

For example, the conversion of neurotransmitter precursors like tryptophan you get from your diet into serotonin, which is the happy mood chemical. They're also involved in the production of a really important compound in the body called BDNF, BDNF means brain derived neurotrophic factor.

This is like miracle growth for your brain cells, increases neuroplasticity, neurogenesis, meaning the making of new brain cells and the connections between brain cells. Also bacteria can produce really important compound called short chain fatty acids. These are called postbiotics.

This is like miracle growth for your brain cells, increases neuroplasticity, neurogenesis, meaning the making of new brain cells and the connections between brain cells. Also bacteria can produce really important compound called short chain fatty acids. These are called postbiotics.

This is like miracle growth for your brain cells, increases neuroplasticity, neurogenesis, meaning the making of new brain cells and the connections between brain cells. Also bacteria can produce really important compound called short chain fatty acids. These are called postbiotics.

of these things are postbiotics right prebiotics fertilize good bacteria probiotics are the bacteria and postbiotics are the compounds produced by the bacteria that are bioactive molecules or metabolites that are produced by healthy gut bacteria and impact our bodies and brains now short chain fatty acids are one of the most important of these and why because they affect every level of our health regulating cancer metabolism inflammation and gut health but they also cross the blood brain barrier and they affect brain health by regulating neurotransmitter levels and they reduce

of these things are postbiotics right prebiotics fertilize good bacteria probiotics are the bacteria and postbiotics are the compounds produced by the bacteria that are bioactive molecules or metabolites that are produced by healthy gut bacteria and impact our bodies and brains now short chain fatty acids are one of the most important of these and why because they affect every level of our health regulating cancer metabolism inflammation and gut health but they also cross the blood brain barrier and they affect brain health by regulating neurotransmitter levels and they reduce

of these things are postbiotics right prebiotics fertilize good bacteria probiotics are the bacteria and postbiotics are the compounds produced by the bacteria that are bioactive molecules or metabolites that are produced by healthy gut bacteria and impact our bodies and brains now short chain fatty acids are one of the most important of these and why because they affect every level of our health regulating cancer metabolism inflammation and gut health but they also cross the blood brain barrier and they affect brain health by regulating neurotransmitter levels and they reduce

information, which again is at the root of all this mental health stuff. Are you feeling stressed, sluggish, or struggling with sleep? You might be low on magnesium, and trust me, it's a bigger deal than you think.

information, which again is at the root of all this mental health stuff. Are you feeling stressed, sluggish, or struggling with sleep? You might be low on magnesium, and trust me, it's a bigger deal than you think.

information, which again is at the root of all this mental health stuff. Are you feeling stressed, sluggish, or struggling with sleep? You might be low on magnesium, and trust me, it's a bigger deal than you think.

Most magnesium supplements miss the mark, but Magnesium Breakthrough by Bioptimizers gives you all seven essential forms in one capsule, so your body gets the full benefits, better energy, stress relief, and deep, restorative sleep. I take it every night, and it's a total game changer. Try it now with an exclusive discount. Go to bioptimizers.com slash hymen and use code HYMEN10.

Most magnesium supplements miss the mark, but Magnesium Breakthrough by Bioptimizers gives you all seven essential forms in one capsule, so your body gets the full benefits, better energy, stress relief, and deep, restorative sleep. I take it every night, and it's a total game changer. Try it now with an exclusive discount. Go to bioptimizers.com slash hymen and use code HYMEN10.

Most magnesium supplements miss the mark, but Magnesium Breakthrough by Bioptimizers gives you all seven essential forms in one capsule, so your body gets the full benefits, better energy, stress relief, and deep, restorative sleep. I take it every night, and it's a total game changer. Try it now with an exclusive discount. Go to bioptimizers.com slash hymen and use code HYMEN10.

Your body will thank you.

Your body will thank you.

Your body will thank you.

You might lose your job.

You might lose your job.