Dr. Stacy Sims
👤 Speaker
3306
total appearances
Appearances Over Time
Podcast Appearances
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
How cold?
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
Someone wanted to do this at home.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
10 degrees Celsius.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
So what is that?
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
About 40?
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
It feels cold.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
Not an ice bath because ice is not good for women.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
You could if you get really cold, yeah.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
You might want to add a little bit of ice and let it melt.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
Okay.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
But not ice baths that we see in all the popular media because that is way too cold for a woman's body.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
It does the opposite.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
It's a severe stress and causes a stress response rather than a parasympathetic calming response that we want.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
Oh, yeah.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
I've talked about this before.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
I mean, I was amenorrheic until I was 20.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
I couldn't have periods.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
Okay.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
Because of high stress, high sport, you know, didn't care, didn't eat well.
The Diary Of A CEO with Steven Bartlett
Women's Fertility & Lifestyle Debate: Dangers Of Not Having A Period! Fasting Can Backfire For Women
In the whole mindset of the, you know, 90s of...