Dr. Stephanie Venn-Watson

Yeah, we hear that. I think we get down to it's essential. It's just one of those rare molecules where we need it.

Which is mind-blowing, right?

Which is mind-blowing, right?

Which is mind-blowing, right?

We'll thank the dolphins. This was truly gifted.

We'll thank the dolphins. This was truly gifted.

We'll thank the dolphins. This was truly gifted.

Right. You got to get it, like the head and skin.

Right. You got to get it, like the head and skin.

Right. You got to get it, like the head and skin.

You're already like dosing yourself well with C15.

You're already like dosing yourself well with C15.

You're already like dosing yourself well with C15.

To your point, and that was a remarkable summary, we need about 100 to 200 milligrams per day. So if you compare that to like omega-3s, right, then you're talking more about grams.

To your point, and that was a remarkable summary, we need about 100 to 200 milligrams per day. So if you compare that to like omega-3s, right, then you're talking more about grams.

To your point, and that was a remarkable summary, we need about 100 to 200 milligrams per day. So if you compare that to like omega-3s, right, then you're talking more about grams.

That's right. So this is, to your point, it's a very low dose of C15. It's 100% bioavailable in the free fatty acid form. So we only need a small amount. And again, in order to help fortify our cell membranes and keep them strong, we need greater than 0.2% of that cell membrane needs to be C15. So we don't need a lot.

That's right. So this is, to your point, it's a very low dose of C15. It's 100% bioavailable in the free fatty acid form. So we only need a small amount. And again, in order to help fortify our cell membranes and keep them strong, we need greater than 0.2% of that cell membrane needs to be C15. So we don't need a lot.

That's right. So this is, to your point, it's a very low dose of C15. It's 100% bioavailable in the free fatty acid form. So we only need a small amount. And again, in order to help fortify our cell membranes and keep them strong, we need greater than 0.2% of that cell membrane needs to be C15. So we don't need a lot.

You know, we only need these low amounts to achieve these levels in our cell membranes. We also know, it's been remarkable, is that all these studies about all these different mechanisms, like activating AMPK, inhibiting mTOR, they're all showing the same concentrations. It's all the same amount that we need in our blood to have all of these many, you know, pleiotropic benefits.