Dr. Sue Morter

You know, Rumi used to, I said that like I knew him, like he used to talk about this all the time.

You know, Rumi used to, I said that like I knew him, like he used to talk about this all the time.

Me and Rumi. What a lad. would speak about the door is round and open. Do not go back to sleep. And it is a doorway through the dimensions. When I have gotten into these states, sometimes in very unexpected moments, this breath would happen. And it would be breathing me. And all of a sudden, I could see energy fields around people. I could see through what was going on.

Me and Rumi. What a lad. would speak about the door is round and open. Do not go back to sleep. And it is a doorway through the dimensions. When I have gotten into these states, sometimes in very unexpected moments, this breath would happen. And it would be breathing me. And all of a sudden, I could see energy fields around people. I could see through what was going on.

Me and Rumi. What a lad. would speak about the door is round and open. Do not go back to sleep. And it is a doorway through the dimensions. When I have gotten into these states, sometimes in very unexpected moments, this breath would happen. And it would be breathing me. And all of a sudden, I could see energy fields around people. I could see through what was going on.

And it was dissolving the barriers between the things that we perceive as separate. Because they're not. There's really only one field here. So the breath in that fashion allows us to establish a reconnection with a greater reality. Instead of being a separate self walking through a greater reality, I am part of that greater reality. I am that.

And it was dissolving the barriers between the things that we perceive as separate. Because they're not. There's really only one field here. So the breath in that fashion allows us to establish a reconnection with a greater reality. Instead of being a separate self walking through a greater reality, I am part of that greater reality. I am that.

And it was dissolving the barriers between the things that we perceive as separate. Because they're not. There's really only one field here. So the breath in that fashion allows us to establish a reconnection with a greater reality. Instead of being a separate self walking through a greater reality, I am part of that greater reality. I am that.

And then as it differentiates down into physical function and the physiology of it all, yes, the different nostrils switch patterns of breathing automatically.

And then as it differentiates down into physical function and the physiology of it all, yes, the different nostrils switch patterns of breathing automatically.

And then as it differentiates down into physical function and the physiology of it all, yes, the different nostrils switch patterns of breathing automatically.

in an hour's time it will spend minutes over on the right and then minutes over on the left and then for a few minutes it will be in both and then it will start a cycle over again it's constantly regulating all of the efforts that both components of the autonomic nervous system are responsible for and and making necessary contributions to our uprightedness and our movement and engaging in the world it's just that you know the sympathetic system has gotten a bad rap you know once we

in an hour's time it will spend minutes over on the right and then minutes over on the left and then for a few minutes it will be in both and then it will start a cycle over again it's constantly regulating all of the efforts that both components of the autonomic nervous system are responsible for and and making necessary contributions to our uprightedness and our movement and engaging in the world it's just that you know the sympathetic system has gotten a bad rap you know once we

in an hour's time it will spend minutes over on the right and then minutes over on the left and then for a few minutes it will be in both and then it will start a cycle over again it's constantly regulating all of the efforts that both components of the autonomic nervous system are responsible for and and making necessary contributions to our uprightedness and our movement and engaging in the world it's just that you know the sympathetic system has gotten a bad rap you know once we

realized, oh, it's all about the autonomic system, that bad sympathetic system, it's raging out of control. Yes, it is, but don't throw the baby out with the bathwater. We need those aspects of the system as well that generate the initiation of the movement of any system in your body. It's part of a very large principle that is quite beautiful. in harmony, in balance with the other.

realized, oh, it's all about the autonomic system, that bad sympathetic system, it's raging out of control. Yes, it is, but don't throw the baby out with the bathwater. We need those aspects of the system as well that generate the initiation of the movement of any system in your body. It's part of a very large principle that is quite beautiful. in harmony, in balance with the other.

realized, oh, it's all about the autonomic system, that bad sympathetic system, it's raging out of control. Yes, it is, but don't throw the baby out with the bathwater. We need those aspects of the system as well that generate the initiation of the movement of any system in your body. It's part of a very large principle that is quite beautiful. in harmony, in balance with the other.

So breathing in the belly, opening the heart, breathing in the belly first, and then working our way into these upper lobes of the lungs is also important. We've emphasized in the last many decades, belly breathing, which I 100% concur will change someone's life if they will just learn to belly breathe.

So breathing in the belly, opening the heart, breathing in the belly first, and then working our way into these upper lobes of the lungs is also important. We've emphasized in the last many decades, belly breathing, which I 100% concur will change someone's life if they will just learn to belly breathe.

So breathing in the belly, opening the heart, breathing in the belly first, and then working our way into these upper lobes of the lungs is also important. We've emphasized in the last many decades, belly breathing, which I 100% concur will change someone's life if they will just learn to belly breathe.