Dr. Sue Morter

I've written a couple of books.

One is about seven different codes and the new book is about five more of those codes.

It's just codifying a way that we can truly get to know ourselves on an energetic level rather than being trapped inside of a belief machine that is creating our reality.

There are energies that can really allow us to change our beliefs, to change our ways of being, to change our habits and patterns if we tap into these energetic frequencies that are moving through the body.

So if you could kind of think about it like acupuncture uses needles to reroute energy through the body to relieve pain patterns or to improve one's health, etc.

And we have, you know, science shows us that we can move energy with our minds, with our attention, with our breath and our consciousness combined in the body.

So when we start working with this flow of energy in a conscious manner, we start to recognize that the body is actually revealing a language to us that we could listen to, we could learn the language of the body and recognize that these energies are trying to express, energies that we suppress all the time, energies that we ignore and that we deny.

Everyone has actually had an experience with this.

If you've ever had a lump in your throat because of something that was happening in your life, or a knot in your stomach when somebody says something to you, or enters the room even, or a heaviness in your chest, or an instant headache when something unfolds in your life.

And so these are signs of energy being blocked, not flowing the way that it's supposed to.

But what I started studying was, and working with patients and clients and students around the world, recognizing that actually when we start to listen to where that interference is, we start to learn something specific about how we're holding ourselves, what we're believing, what we're perceiving ourselves to be.

And as that energy gets shut down, because we've shut down in certain aspects of our whole consciousness,

we start to experience symptoms.

We start to have chronic irritable bowel syndrome or a chronic allergy or asthma or a pain pattern that just doesn't resolve.

And so these codes are ways to kind of categorize the aspects of our wholeness that we've shut down or that we've allowed for.

Aspects of ourselves that we embrace or that we deny.

What we live into or reject.

And so these five areas that you're referring to are aspects of presence.

Can I cultivate presence in my life or do I outrun myself in some way?

Am I outrunning something because I had some experience earlier in my life and I don't know what to do with it.