Dr. Susanna Søberg

What happens is that you have this inflammatory response and there are certain foods that will increase the inflammatory response. And that will be high sugar diets, as you mentioned. So what happens is that it's kind of like sugary foods or sugary drinks will activate or lead to a process that is called glycation. So this process is when sugar molecules bond to our collagen and elastatin.

What happens is that you have this inflammatory response and there are certain foods that will increase the inflammatory response. And that will be high sugar diets, as you mentioned. So what happens is that it's kind of like sugary foods or sugary drinks will activate or lead to a process that is called glycation. So this process is when sugar molecules bond to our collagen and elastatin.

What happens is that you have this inflammatory response and there are certain foods that will increase the inflammatory response. And that will be high sugar diets, as you mentioned. So what happens is that it's kind of like sugary foods or sugary drinks will activate or lead to a process that is called glycation. So this process is when sugar molecules bond to our collagen and elastatin.

So that means that if we take too much sugar in, it would decrease this process of having a lot of collagen in our skin and also how elastic it is. So we can see actually from studies where they have looked, it's a new study that is published in the German network. It's a scientific journal. They looked into different kinds of diets.

So that means that if we take too much sugar in, it would decrease this process of having a lot of collagen in our skin and also how elastic it is. So we can see actually from studies where they have looked, it's a new study that is published in the German network. It's a scientific journal. They looked into different kinds of diets.

So that means that if we take too much sugar in, it would decrease this process of having a lot of collagen in our skin and also how elastic it is. So we can see actually from studies where they have looked, it's a new study that is published in the German network. It's a scientific journal. They looked into different kinds of diets.

So they looked into the processed diet or a diet where they eat a lot of processed food and also a diet which is more raw food like Mediterranean diet. And they compared the epigenetics in these diets and looked at more than 300 people and compared these and looked at the epigenetic changes.

So they looked into the processed diet or a diet where they eat a lot of processed food and also a diet which is more raw food like Mediterranean diet. And they compared the epigenetics in these diets and looked at more than 300 people and compared these and looked at the epigenetic changes.

So they looked into the processed diet or a diet where they eat a lot of processed food and also a diet which is more raw food like Mediterranean diet. And they compared the epigenetics in these diets and looked at more than 300 people and compared these and looked at the epigenetic changes.

And what they could see was actually that those who had a healthier diet, which was more raw food and not... More minimally processed. Yes, exactly. They could see that they had more collagen in the skin and they also had less changes in their epigenetics. So it means that they had more elastic skin, more collagen in the skin, and they also looked younger.

And what they could see was actually that those who had a healthier diet, which was more raw food and not... More minimally processed. Yes, exactly. They could see that they had more collagen in the skin and they also had less changes in their epigenetics. So it means that they had more elastic skin, more collagen in the skin, and they also looked younger.

And what they could see was actually that those who had a healthier diet, which was more raw food and not... More minimally processed. Yes, exactly. They could see that they had more collagen in the skin and they also had less changes in their epigenetics. So it means that they had more elastic skin, more collagen in the skin, and they also looked younger.

So the thing is that when you do this on a regular basis, you eat a healthier food, which is not processed, then you have less inflammation, and then you will also have more collagen in the skin. So this is also a lot to do with protein and we will get to that one.

So the thing is that when you do this on a regular basis, you eat a healthier food, which is not processed, then you have less inflammation, and then you will also have more collagen in the skin. So this is also a lot to do with protein and we will get to that one.

So the thing is that when you do this on a regular basis, you eat a healthier food, which is not processed, then you have less inflammation, and then you will also have more collagen in the skin. So this is also a lot to do with protein and we will get to that one.

But if you eat these kinds of high fat diet, high sugary diet, you will increase this process, which I just mentioned called glycation. And glycation is not something that we want because we age too fast in that way.

But if you eat these kinds of high fat diet, high sugary diet, you will increase this process, which I just mentioned called glycation. And glycation is not something that we want because we age too fast in that way.

But if you eat these kinds of high fat diet, high sugary diet, you will increase this process, which I just mentioned called glycation. And glycation is not something that we want because we age too fast in that way.

When we come from Denmark, we eat a lot of raw food. We don't eat on a daily basis a lot of processed food. Just in general, I would say that Denmark is a country where we make our own food at home.

When we come from Denmark, we eat a lot of raw food. We don't eat on a daily basis a lot of processed food. Just in general, I would say that Denmark is a country where we make our own food at home.