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Dr Sutapa Mukherjee

๐Ÿ‘ค Speaker
352 total appearances

Appearances Over Time

Podcast Appearances

Conversations
Encore: How to sleep well and what can get in the way

So, you know, they do have napping areas for staff.

Conversations
Encore: How to sleep well and what can get in the way

And, you know, I think it's the kind of thing, if you're at your desk and you're feeling really sleepy, maybe, you know, maybe you didn't have a good night's sleep or you just need a nap, a 20-minute nap is very restorative and you can set your alarm and wake up and then you're exactly right, you can power on during the day.

Conversations
Encore: How to sleep well and what can get in the way

So we don't really know, but there are some hints that it could be an environmental cause.

Conversations
Encore: How to sleep well and what can get in the way

And when I say an environmental cause, I mean it could be a virus or something from an external environment that has affected that person's neurons in the hypothalamus and told them to stop making orexin.

Conversations
Encore: How to sleep well and what can get in the way

And there are some hints that this is probably the case.

Conversations
Encore: How to sleep well and what can get in the way

So I don't know if you remember, there was a SARS epidemic that affected not so much Australia, but other parts of the world, including China, Canada, a lot of other parts of the world were affected.

Conversations
Encore: How to sleep well and what can get in the way

And

Conversations
Encore: How to sleep well and what can get in the way

they came up with a vaccine for SARS and they administered it particularly in China.

Conversations
Encore: How to sleep well and what can get in the way

And there was a wave of narcolepsy that happened after they vaccinated these people against SARS.

Conversations
Encore: How to sleep well and what can get in the way

And so that led to a lot of work, particularly in China, which really mapped out very clearly that it was related to the

Conversations
Encore: How to sleep well and what can get in the way

vaccination.

Conversations
Encore: How to sleep well and what can get in the way

And so it does lend itself to supporting that hypothesis that some sort of an environmental trigger, perhaps a virus or an immune type response was responsible for those neurons in the brain not producing orexin anymore.

Conversations
Encore: How to sleep well and what can get in the way

Yeah.

Conversations
Encore: How to sleep well and what can get in the way

So it's kind of that state change that we were talking about with sleep.

Conversations
Encore: How to sleep well and what can get in the way

So sleep is completely different to wakefulness.

Conversations
Encore: How to sleep well and what can get in the way

And we talked about how your muscles are paralyzed.

Conversations
Encore: How to sleep well and what can get in the way

So what's happening is she's experiencing emotion, which is like the trigger in the brain to make her fall asleep.

Conversations
Encore: How to sleep well and what can get in the way

And then the muscles become paralyzed.

Conversations
Encore: How to sleep well and what can get in the way

So it's

Conversations
Encore: How to sleep well and what can get in the way

wakefulness one second and then it's sleep the body is asleep the next second and that's when she's her muscles are paralyzed because the body is saying you're asleep but yes it's it's a sudden state change from wake to sleep and of course the laughter is the trigger that's causing it and i mean obviously in the hypothalamus where the orexin making neurons are