Dr. Tara Swart

I feel like what it says, and somebody said this to me actually the last time I was in LA, but it had to land really emotionally for me to believe it. And that's what I want for everyone, is it tells you that you are being guided and it tells you that you're safe and protected.

I feel like what it says, and somebody said this to me actually the last time I was in LA, but it had to land really emotionally for me to believe it. And that's what I want for everyone, is it tells you that you are being guided and it tells you that you're safe and protected.

And one of the things I picked up from you a couple of years ago was that you said, sometimes, you know, if I'm feeling like in an emotional crisis, I just say to myself, I'm safe, I'm safe, I'm safe. And I can't tell you how many times I've used that in the last two years.

And one of the things I picked up from you a couple of years ago was that you said, sometimes, you know, if I'm feeling like in an emotional crisis, I just say to myself, I'm safe, I'm safe, I'm safe. And I can't tell you how many times I've used that in the last two years.

But that's kind of like self-soothing the inner child, right?

But that's kind of like self-soothing the inner child, right?

With this kind of interest and more esoteric things that I've had, like since I met you that time, I'd like to think that it's not, I'm not just safe because I tell myself I'm safe, but I'm safe because I believe in something greater and I'm tapping into it and I'm allowing it to make me feel safe. Because however good you become psychologically at soothing yourself, you can still feel very alone.

With this kind of interest and more esoteric things that I've had, like since I met you that time, I'd like to think that it's not, I'm not just safe because I tell myself I'm safe, but I'm safe because I believe in something greater and I'm tapping into it and I'm allowing it to make me feel safe. Because however good you become psychologically at soothing yourself, you can still feel very alone.

So feeling like,

So feeling like,

Yeah, exactly. Yeah, that's what I meant to say.

Yeah, exactly. Yeah, that's what I meant to say.

No. Really?

No. Really?

So this is really about inner child and shadow, right? So I think people understand that you've got an inner child that maybe didn't get over things that you experienced in your childhood. Shadow is about the parts of yourself that you've rejected because as a young child, you rely on your primary caregivers for survival.

So this is really about inner child and shadow, right? So I think people understand that you've got an inner child that maybe didn't get over things that you experienced in your childhood. Shadow is about the parts of yourself that you've rejected because as a young child, you rely on your primary caregivers for survival.

And if there is something that they don't love about you, you want to hide that for all the world so that they will still love you and not let you die.

And if there is something that they don't love about you, you want to hide that for all the world so that they will still love you and not let you die.

No.

No.