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Dr. Teo Soleymani

๐Ÿ‘ค Speaker
1896 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

You don't have to spend a lot to have excellent skin care, and you don't need to have it be a multi-step routine. Oftentimes, people overdo it, you know, The more steps there are, there's more chances that something your skin will respond to negatively. The more chances you are to have a bad outcome to an ingredient of a product you're putting on your skin.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

So keep it simple, keep it cheap, and you'll do great.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

So keep it simple, keep it cheap, and you'll do great.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

So keep it simple, keep it cheap, and you'll do great.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Not much at all, not anything. And another important thing to consider when looking at skincare, skin health, and then trending into that area of aesthetics and beauty is that most active ingredients if they're really active, tend to be controlled by the FDA.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Not much at all, not anything. And another important thing to consider when looking at skincare, skin health, and then trending into that area of aesthetics and beauty is that most active ingredients if they're really active, tend to be controlled by the FDA.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Not much at all, not anything. And another important thing to consider when looking at skincare, skin health, and then trending into that area of aesthetics and beauty is that most active ingredients if they're really active, tend to be controlled by the FDA.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

So most things that are sold over the counter have actives that are not at a concentration high enough to be considered therapeutic, because that's when you get into the definition of a drug. So looking at things like anti-dandruff shampoos, you know, anti-aging creams, you know, acne medications. They work a little bit.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

So most things that are sold over the counter have actives that are not at a concentration high enough to be considered therapeutic, because that's when you get into the definition of a drug. So looking at things like anti-dandruff shampoos, you know, anti-aging creams, you know, acne medications. They work a little bit.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

So most things that are sold over the counter have actives that are not at a concentration high enough to be considered therapeutic, because that's when you get into the definition of a drug. So looking at things like anti-dandruff shampoos, you know, anti-aging creams, you know, acne medications. They work a little bit.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

If they work perfectly, then most medical dermatologists would be out of a lot of patients. And we see a lot of skin disease that still continues because the active ingredients aren't at a concentration high enough to provide therapeutic benefit. So save your money.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

If they work perfectly, then most medical dermatologists would be out of a lot of patients. And we see a lot of skin disease that still continues because the active ingredients aren't at a concentration high enough to provide therapeutic benefit. So save your money.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

If they work perfectly, then most medical dermatologists would be out of a lot of patients. And we see a lot of skin disease that still continues because the active ingredients aren't at a concentration high enough to provide therapeutic benefit. So save your money.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

If you really need something to change some part of your skin, see a good dermatologist, see an expert and see what they can come up with.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

If you really need something to change some part of your skin, see a good dermatologist, see an expert and see what they can come up with.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

If you really need something to change some part of your skin, see a good dermatologist, see an expert and see what they can come up with.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Great, like great controversial question. And it depends on which... school of thought or camp you belong in. As a skin cancer surgeon and somebody who's developed a reputation for seeing some of the worst, most complicated and life-threatening skin cancers in Los Angeles, obviously I see some of the consequences of long-term sun exposure and chronic photoaging.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Great, like great controversial question. And it depends on which... school of thought or camp you belong in. As a skin cancer surgeon and somebody who's developed a reputation for seeing some of the worst, most complicated and life-threatening skin cancers in Los Angeles, obviously I see some of the consequences of long-term sun exposure and chronic photoaging.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Great, like great controversial question. And it depends on which... school of thought or camp you belong in. As a skin cancer surgeon and somebody who's developed a reputation for seeing some of the worst, most complicated and life-threatening skin cancers in Los Angeles, obviously I see some of the consequences of long-term sun exposure and chronic photoaging.

Huberman Lab
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

That being said, I absolutely think that getting sun is healthy for us. Now, Why? The studies that talk about vitamin D, and we'll touch on vitamin D as its own entity and then overall health as another entity, but most of the studies that look at vitamin D synthesis from UV exposure on the skin suggest that you only need about 15 minutes and that you don't need a broad surface area of exposure.