Dr. Teo Soleymani

She didn't mind the grayness. So there's a timeline for biologic processes like vitamin D formation that's helpful. People can argue that you can get it through supplementation and food, and that's correct.

She didn't mind the grayness. So there's a timeline for biologic processes like vitamin D formation that's helpful. People can argue that you can get it through supplementation and food, and that's correct.

She didn't mind the grayness. So there's a timeline for biologic processes like vitamin D formation that's helpful. People can argue that you can get it through supplementation and food, and that's correct.

But there is a component of sun exposure that makes you feel better overall and provides some sort of wellness that you may not be able to quantify, but you see in appearance and in discussion and longevity. So absolutely, I think you should be out in the sun. I don't think you should burn. And I don't think you should be out long enough where your skin starts to turn red.

But there is a component of sun exposure that makes you feel better overall and provides some sort of wellness that you may not be able to quantify, but you see in appearance and in discussion and longevity. So absolutely, I think you should be out in the sun. I don't think you should burn. And I don't think you should be out long enough where your skin starts to turn red.

But there is a component of sun exposure that makes you feel better overall and provides some sort of wellness that you may not be able to quantify, but you see in appearance and in discussion and longevity. So absolutely, I think you should be out in the sun. I don't think you should burn. And I don't think you should be out long enough where your skin starts to turn red.

That's the first sign that you're reaching kind of critical mass in terms of UV exposure. But I absolutely think the sun is a good thing for us.

That's the first sign that you're reaching kind of critical mass in terms of UV exposure. But I absolutely think the sun is a good thing for us.

That's the first sign that you're reaching kind of critical mass in terms of UV exposure. But I absolutely think the sun is a good thing for us.

Yeah. I think, I mean, midday sun has a higher UV index, so you're more likely to burn and have a problem with prolonged exposure. But yeah, absolutely. I think You know, there's been numerous studies that have looked at people who go out for a walk in, you know, busy urban cities in work environments. If they go out for a walk in the sun, they feel better. Their stress responses are lower.

Yeah. I think, I mean, midday sun has a higher UV index, so you're more likely to burn and have a problem with prolonged exposure. But yeah, absolutely. I think You know, there's been numerous studies that have looked at people who go out for a walk in, you know, busy urban cities in work environments. If they go out for a walk in the sun, they feel better. Their stress responses are lower.

Yeah. I think, I mean, midday sun has a higher UV index, so you're more likely to burn and have a problem with prolonged exposure. But yeah, absolutely. I think You know, there's been numerous studies that have looked at people who go out for a walk in, you know, busy urban cities in work environments. If they go out for a walk in the sun, they feel better. Their stress responses are lower.

Their questionnaires in responding to life stressors and day-to-day stressors are decreased. There's a lot of studies that look at being outside as a measure of well-being, mental health well-being, um, is improved with outdoor sun exposure. So there's a lot of that. Now, can I quantify it in the skin? Hard to say.

Their questionnaires in responding to life stressors and day-to-day stressors are decreased. There's a lot of studies that look at being outside as a measure of well-being, mental health well-being, um, is improved with outdoor sun exposure. So there's a lot of that. Now, can I quantify it in the skin? Hard to say.

Their questionnaires in responding to life stressors and day-to-day stressors are decreased. There's a lot of studies that look at being outside as a measure of well-being, mental health well-being, um, is improved with outdoor sun exposure. So there's a lot of that. Now, can I quantify it in the skin? Hard to say.

One thing we do know is that obviously too much sun exposure, like anything, too much of a good thing can be a bad thing. But I really do think that being out in the sun for the amount that your skin can tolerate is a good thing.

One thing we do know is that obviously too much sun exposure, like anything, too much of a good thing can be a bad thing. But I really do think that being out in the sun for the amount that your skin can tolerate is a good thing.

One thing we do know is that obviously too much sun exposure, like anything, too much of a good thing can be a bad thing. But I really do think that being out in the sun for the amount that your skin can tolerate is a good thing.

Yeah. So a lot of the nomenclature data, understanding chemicals, things that were considered okay to be used came from an original FDA 1999 manuscript. And that data hadn't changed for almost 20-something years. And more recently in 2021, the FDA released a proposed final order for the term sunscreens as a whole.

Yeah. So a lot of the nomenclature data, understanding chemicals, things that were considered okay to be used came from an original FDA 1999 manuscript. And that data hadn't changed for almost 20-something years. And more recently in 2021, the FDA released a proposed final order for the term sunscreens as a whole.