Dr. Terry Dubrow

If you're alive, congratulations, but you need to do everything you can to preserve yourself.

Well, exercise, lifting weights in my age is the number one most important thing.

You need muscle mass.

That's the most critical thing because there are certain programs your body automatically goes through as you get older.

The chromosomes tell you around 60 to 63, you see people, they go from looking okay to all of a sudden they sort of start to look frail, older people.

that's the frailty gene it's program we're not supposed to live forever well we can i think if you do it right so it's the program it's the program right the telomeres on your chromosomes start to shorten your reparative processes start to to delete so it at 60 and you should do this now at you should start lifting weights focus on resistance training it's the single most important thing you can do for longevity besides taking these peptides

For me, I just want to be preserved enough that when these things come out, which they will in the next three years for sure, that I can take it.

Because if you're too far gone, you can take that thing.

It's just not going to reverse anything.

Well, the problem with the group peptides as a sort of a category in general is

is that most of the peptides are illegal and unapproved and untested, right?

It's all rat data.

And because the government said, you guys can't have, you can't prescribe peptides.

We're not allowed to prescribe the unapproved peptides.

We're not allowed to.

So what happens?

It forced it in the black market.

And now it's gym bros and chiropractors online going, Wolverine, man, it's the greatest stack ever.

Based on what?

What do you, you know, and they're coming from China and they have heavy metals and toxins.