Dr. Theresa Bullard

is the breath of life and that there's so much life force that can come in just by being really focused on breathing, properly breathing and drawing in that energy, being intentional because it responds not just to breathing, but it responds to intent.

is the breath of life and that there's so much life force that can come in just by being really focused on breathing, properly breathing and drawing in that energy, being intentional because it responds not just to breathing, but it responds to intent.

is the breath of life and that there's so much life force that can come in just by being really focused on breathing, properly breathing and drawing in that energy, being intentional because it responds not just to breathing, but it responds to intent.

and you're bringing your attention and awareness to it, as whether you're doing, you know, some kind of pranayama, or you're doing qigong, or, you know, any of these sort of practices where it's focused presence and breath work and movement and, you know, various mudras and so forth that help, you know, create the right flow and channels and That's all like internal body alchemy, if you will.

and you're bringing your attention and awareness to it, as whether you're doing, you know, some kind of pranayama, or you're doing qigong, or, you know, any of these sort of practices where it's focused presence and breath work and movement and, you know, various mudras and so forth that help, you know, create the right flow and channels and That's all like internal body alchemy, if you will.

and you're bringing your attention and awareness to it, as whether you're doing, you know, some kind of pranayama, or you're doing qigong, or, you know, any of these sort of practices where it's focused presence and breath work and movement and, you know, various mudras and so forth that help, you know, create the right flow and channels and That's all like internal body alchemy, if you will.

And we're learning to harness the essences of the body and use the breath and the movement as a way of circulating things and creating that distillation process. And the endocrine system, which connects into the chakras, are the glands that create all the hormones, which then become these molecules that can ultimately create transcendent states and experiences.

And we're learning to harness the essences of the body and use the breath and the movement as a way of circulating things and creating that distillation process. And the endocrine system, which connects into the chakras, are the glands that create all the hormones, which then become these molecules that can ultimately create transcendent states and experiences.

And we're learning to harness the essences of the body and use the breath and the movement as a way of circulating things and creating that distillation process. And the endocrine system, which connects into the chakras, are the glands that create all the hormones, which then become these molecules that can ultimately create transcendent states and experiences.

when I see that somebody is like ascending, if you will, their consciousness is expanding, you know, meaning they're aware of this, but they're also aware of this, you know, so it's not a higher, lower, it's an expansion of more holistic, more all encompassing, more awareness of the greater field rather than just the myopic kind of way of looking at things. And coherence is super important.

when I see that somebody is like ascending, if you will, their consciousness is expanding, you know, meaning they're aware of this, but they're also aware of this, you know, so it's not a higher, lower, it's an expansion of more holistic, more all encompassing, more awareness of the greater field rather than just the myopic kind of way of looking at things. And coherence is super important.

when I see that somebody is like ascending, if you will, their consciousness is expanding, you know, meaning they're aware of this, but they're also aware of this, you know, so it's not a higher, lower, it's an expansion of more holistic, more all encompassing, more awareness of the greater field rather than just the myopic kind of way of looking at things. And coherence is super important.

I mean, But people can be coherent in a negative frequency, meaning they're so focused on that negative thing that that's all that they're thinking about, you know, and they're going to be very coherent. But it's a it's a frequency that's not necessarily going to be positive for their body or for the people they're around.

I mean, But people can be coherent in a negative frequency, meaning they're so focused on that negative thing that that's all that they're thinking about, you know, and they're going to be very coherent. But it's a it's a frequency that's not necessarily going to be positive for their body or for the people they're around.

I mean, But people can be coherent in a negative frequency, meaning they're so focused on that negative thing that that's all that they're thinking about, you know, and they're going to be very coherent. But it's a it's a frequency that's not necessarily going to be positive for their body or for the people they're around.

So the different frequency levels, you know, if we just look at the chakras, for example, Each one we often associate with different color on the rainbow spectrum because that represents their frequency from like a purple, which is a higher frequency, down to a red, which is a lower frequency.

So the different frequency levels, you know, if we just look at the chakras, for example, Each one we often associate with different color on the rainbow spectrum because that represents their frequency from like a purple, which is a higher frequency, down to a red, which is a lower frequency.

So the different frequency levels, you know, if we just look at the chakras, for example, Each one we often associate with different color on the rainbow spectrum because that represents their frequency from like a purple, which is a higher frequency, down to a red, which is a lower frequency.

And then each of those chakras have a different sort of correspondence to a different quality, a different, you know, the spiritual being more, you know, higher. higher elevation and a sense of divine connection, the heart being more like relational and kindness and love and, you know, coming down to the root.

And then each of those chakras have a different sort of correspondence to a different quality, a different, you know, the spiritual being more, you know, higher. higher elevation and a sense of divine connection, the heart being more like relational and kindness and love and, you know, coming down to the root.