Dr. Trisha Pasricha
speaker
2,195 appearances
5 recordings
5 series
first heard Mar 2026
last heard 8 Jul
Dr. Trisha Pasricha’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Apr 2026 with 2.
Appearances
One species, for example, of some microbe can behave very differently in me than it will in you because the milieu is very different.
And we're seeing all of this play out in studies.
So I find it frustrating when patients come to me and they're like, I have spent hundreds of dollars on this testing kit, the supplement.
It's gotten me nowhere.
Look at the results of my microbiome.
Tell me what I should do next.
I wish I could.
I mean, what I can tell you and what I do tell my patients is like, here are the principles about healthy or healthful eating that these are the types of foods that support the microbiome.
But at this stage, we don't have targeted microbiome directed individualized therapy just yet.
Who takes probiotics?
Yeah.
It's a safe space.
We're not here to judge by any means.
Yeah, I totally agree.
I mean, they think actually this is why these alternative medicine and holistic providers
do really well is they give this holistic picture.
Like they will advise you a lot more on lifestyle and diet when you're dealing with something that doesn't necessarily feel that connected, like depression or anxiety.
I mean, as Dr. Mari said, the Mediterranean diet has been pretty consistently reliably shown to be associated with reduced rates of depression, of mental health disease, and of course, neurodegenerative disorders.
But that's not often part of the conversation, right, that you have when you go to see a primary care doctor.
Like it might happen briefly, but we don't dwell on it, I think, in the way that we should.
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