Dr. Trisha Pasricha

speaker
2,195 appearances 5 recordings 5 series first heard Mar 2026 last heard 8 Jul

Dr. Trisha Pasricha’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · Apr OctJan 26AprJulnow

Recordings per month over the last 12 months — 5 in all, peaking in Apr 2026 with 2.

Appearances

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People seem to, like, cling to that so fiercely in America.
And, you know, like I said, if you're meeting your fiber goals, you're probably going to poop more often than that.
And, like, great for you.
Congratulations to you.
You don't have to worry about, you know, being irregular because it's more than once a day.
And similarly, if you poop, if you take a day off from pooping every other day...
You feel fine.
You're not bloated.
You're not worried about it.
I'm not worried about it either.
So just remember, it's really not about frequency.
It's about how you feel and whether it's disrupting your daily life that seems to matter most to me.
Yeah.
Why is that?
Yeah.
This is like, I think, a big cause of self-made constipation.
We have decided that some of the most natural times to go when our colon is contracting the most strongly, which would be like, for example, during or right after a meal.
Well, we've decided it's inappropriate, it's poor taste to get up and leave the table or to have to explain to your friends that you need to have a few minutes in the bathroom because that's just not good manners.
And so we suppress it.
We say, this is a bad time.
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