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Dr. Trisha Pasricha

👤 Speaker
1766 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

When they have bowel accidents, it's actually more common than you think.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

And a lot of people are struggling and dealing with it.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

Even if nobody brings it up at your book club, a lot of people in that room will have experienced what you're experiencing.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

Sometimes people talk about that.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

Bloating.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

Just plain old bloating, which is...

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

so uncomfortable.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

It's this feeling of distension that you're too, like you, you eat just a little bit, but you feel so full and you feel gassy.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

That's a big complaint.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

And then there's another group of people who it's not so much having a bowel movement that's a problem, but eating is the problem.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

It feels like everything they eat causes them discomfort or even pain, maybe a little nausea.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

And they're not sure they've tried everything.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

They've tried to eliminate all different kinds of foods.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

They've gone on all the different kinds of diets and they can't

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

seem to pinpoint why.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

What is it about food that's giving them trouble?

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

These are the kinds of people who come into my clinic.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

And of course, as I said, a lot of them have anxiety and depression.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

Certainly a lot of them, stress fuels these problems and makes them worse.

The Mel Robbins Podcast
The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)

But oftentimes, it's not the stress that's the primary problem.