Dr. Trisha Pasricha
๐ค SpeakerAppearances Over Time
Podcast Appearances
And if you do that two or three times, that activates the vagus nerve and your heart rate comes down.
Those cramps disappear and all of it kind of gets better.
I was going to say it runs in the family.
But runs in the genes is like two times better.
It's such a pleasure to be here.
Oh gosh.
Okay.
I'll try to restrain myself.
Yes.
Yes.
I wanted to say 100%.
I'll just say yes.
Yes and yes.
Most likely.
that you have to poop once a day or something is wrong with you.
Right, so that lovely burger that you're eating, and let's suppose it's got protein in it from the meat.
Maybe you've thrown that little hint of iceberg lettuce on top, like just a smidge of fiber, okay?