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Dr. Tyna Moore

๐Ÿ‘ค Speaker
7332 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I can heat up the tent.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

It's beautiful, thick cotton, but I can heat that up in advance.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I get in there and I have, I don't know if you know this, but my audience says I have really chronic spinal pain.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Like it's autoimmune and it's severe.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

And

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I just turn my back to that panel, turn them all on and just cook the crap out of my spine.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

And it is so great.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

And the way that you've, it's such a beautifully built, I mean, it's like, it's these beautiful poles.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

The wood is so smooth.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

The bench is, it's such a beautiful design.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

But the thing that I actually love is I, when I'm seated on the bench, I can actually reach up.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I don't know if you ever advertise this or it's something that you emphasize, but I can reach up to the poles and I can actually do a whole, I have like a whole stretching routine that I can do

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Oh, interesting.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

And I'm just short enough that I can stand.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I mean, I do definitely push up on the top of it a little bit, but I have this whole stretching routine and I use the apparatus of how it's built because it's so well built.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I mean, I don't know if a 200-pound person could do this, but I'm small enough that I can go through this whole thing and I can turn whatever part of me I need to the light.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

And as the light penetrates, everything just releases.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

And it's completely different than any sauna experience ever.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

And I don't know if that's the difference between the near infrared or the far infrared that's in most saunas.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Most saunas are far infrared, aren't they?