Dr. Vasant Lad

The warm, freshly cooked, warm food with little ghee in it.

Ghee is oily, which will again help the person to calm down vata dosha.

Then we will tell them, don't eat nightshade, potato, tomato, eggplant.

He can eat avocado or okra, broccoli, all those things.

And then in that, they should not drink cold water because water is cold.

They should drink warm water.

So this way we can give dietary health.

And there are certain herbal protocol we give, ashwagandha, bala, vidari, so calm down vata dosha.

And because of gas bloating, we can give Gandharva Haritaki, Haritaki, which is one of the Triphala, one of the ingredients of Triphala, and that is roasted with cast iron in the castor oil.

And that Gandharva Haritaki is so beautiful, half a teaspoon with warm water, it will calm down the gases, it will evacuate the bowel.

And person suddenly feels grounded.

That's the glory of it.

So this way, in case of water person, we can do this.

We have, whenever I look at the tongue, the tip of the tongue is related to the thyroid gland.

Tongue is divided into three parts, anterior one-third, middle one-third, posterior one-third.

For example, can you stick out your tongue?

So you have arm in the colon, there is tightness in the mid-back, neck and shoulder blade area.

No, no, no, you have crumi.

What?

Crumi is a parasite.