Dr. Victoria Sampson

So not everyone needs them, but a probiotic essentially will put good bacteria into the microbiome.

And if it's got the right environment to live in, then it will continue to grow there basically.

If you're eating the right things, you've got prebiotics, you know, all of those types of things, then this will be really effective.

So these are two different options.

This is a mouthwash.

And again, on the microbiome test that we've created, Oralis 1, we look at all the levels of good bacteria and then we'll recommend a probiotic based on what good bacteria you are missing.

So a lot of us are actually genetically, we've been born without certain probiotics.

good bacteria in our microbiomes and so this is really lovely to supplement them so this is um it's a mouthwash but it's in a powder form so you take a teaspoon you mix it with some water and that activates the probiotic and then you rinse it around and you swallow it so it's a kind of a two-in-one for your gut this is a pill so it's a tablet you chew it um and then you can swallow it so this is again this is super easy to um and and i love these as well very easy to use

The only thing that I think you haven't mentioned that your viewers might benefit from is the use of straws.

Straws are very, very important to use for sugar and also for acid.

So drinking through a straw actually helps you bypass all of your teeth.

So if you're having something acidic or really sugary or even something staining, then it bypasses the teeth and goes straight to the back of your throat so you can swallow it.

So this helps reduce your chance of decay of tooth wear and also staining as well.

Yes.

Yeah.

So if you're taking your probiotics or whatever, then of course those are great.

Like, for example, you know, I'm human.

I like a nice Coca-Cola once in a while and I'll drink it through a straw.

Or if I have alcohol, I'll also drink that through a straw as long as it's not wine.

What about smoking and vaping?