Dr. Vonda Wright
speaker
2,776 appearances
16 recordings
9 series
first heard Mar 2025
last heard 2 Jul
Dr. Vonda Wright’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 4.
Appearances
It doesn't feel good.
High inflammation is one of the reasons people get joint pain, frozen shoulder.
One of the reasons we have the highly inflamed process of unchecked diabetes.
I mean, all these things work together.
And muscle is critical for helping control that glucose balance because when there's too much circulating, it is stored in fat.
There's only so much our liver can store, about 2,000 calories worth.
And then the rest of it has to be stored somewhere.
And I'm going to tell you for sure that I find...
In joints where we shouldn't have this, because I'm an arthroscopist, fatty stores.
It's like putting fat into the closets because there's nowhere else to put it.
We have so much excess energy.
Our body has to store it somewhere.
It stores it in fat and then it shoves the fat a lot of places.
You should not have big layers of fat in our shoulder joint, in the hip joint, for instance.
But yet I find it there pretty frequently.
That's right.
In a more efficient way instead of just storing it in any convenient but unhealthy fat globule.
Well, we know that when we just calorie restrict, we lose, depending on who you read, 20, 40, 50% of the total weight on the scale in muscle.
We will lose fat, but a large portion of what we lose will be muscle because our body has a hierarchy of needs.
Our body perceives certain tissues like bone and muscle as not only functional but storehouses.
Showing 1041–1060 of 2,776 · page 53 of 139
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