Dr. Will Bulsiewicz

And one of the powerful things that has been discovered with this is the importance of connection with one another.

And one of the powerful things that has been discovered with this is the importance of connection with one another.

And one of the powerful things that has been discovered with this is the importance of connection with one another.

Basically, what we have found is that number one, you share the microbes with the people that you cohabitate with. Number two, if you are in a healthy relationship where you feel bonded to one another, you actually get a benefit in terms of your gut microbiome. So people that are in a loving, partnered relationship have increased diversity of their gut microbiome.

Basically, what we have found is that number one, you share the microbes with the people that you cohabitate with. Number two, if you are in a healthy relationship where you feel bonded to one another, you actually get a benefit in terms of your gut microbiome. So people that are in a loving, partnered relationship have increased diversity of their gut microbiome.

Basically, what we have found is that number one, you share the microbes with the people that you cohabitate with. Number two, if you are in a healthy relationship where you feel bonded to one another, you actually get a benefit in terms of your gut microbiome. So people that are in a loving, partnered relationship have increased diversity of their gut microbiome.

Whereas when people are struggling in their relationship, not the case. And now you could say, well, is this because of sexual intimacy? Are you sharing microbes during sexual intimacy? Well, I think that's at least part of it because when we kiss, we share millions of microbes.

Whereas when people are struggling in their relationship, not the case. And now you could say, well, is this because of sexual intimacy? Are you sharing microbes during sexual intimacy? Well, I think that's at least part of it because when we kiss, we share millions of microbes.

Whereas when people are struggling in their relationship, not the case. And now you could say, well, is this because of sexual intimacy? Are you sharing microbes during sexual intimacy? Well, I think that's at least part of it because when we kiss, we share millions of microbes.

Not realizing there's so many microbes being exchanged. I think that there's a selection that happens before you get to that point, right? So you mentioned earlier intuition.

Not realizing there's so many microbes being exchanged. I think that there's a selection that happens before you get to that point, right? So you mentioned earlier intuition.

Not realizing there's so many microbes being exchanged. I think that there's a selection that happens before you get to that point, right? So you mentioned earlier intuition.

So it's been a while, but because I've been married for some time now, but like I think back to when I was single and dating, sometimes you're on a date and they're a perfectly lovely person and there's just something about it. You're just like, not feeling it. And it's nothing against them. And is that pheromones?

So it's been a while, but because I've been married for some time now, but like I think back to when I was single and dating, sometimes you're on a date and they're a perfectly lovely person and there's just something about it. You're just like, not feeling it. And it's nothing against them. And is that pheromones?

So it's been a while, but because I've been married for some time now, but like I think back to when I was single and dating, sometimes you're on a date and they're a perfectly lovely person and there's just something about it. You're just like, not feeling it. And it's nothing against them. And is that pheromones?

Because if it is, pheromones are, because you may not actually be able to smell a difference. It's more so that you, but you're detecting it. Pheromones are produced by the gut microbes.

Because if it is, pheromones are, because you may not actually be able to smell a difference. It's more so that you, but you're detecting it. Pheromones are produced by the gut microbes.

Because if it is, pheromones are, because you may not actually be able to smell a difference. It's more so that you, but you're detecting it. Pheromones are produced by the gut microbes.

I clearly, there is no one size fits all. So anyone who claims that this is the one dietary pattern and everyone needs to follow it, We have to agree that this just not, it'll work for some people for sure. I do believe that there's basic principles of nutrition that exist that are universally true. So, you know, for what it's worth, like I'm a huge believer in the power of dietary fiber.

I clearly, there is no one size fits all. So anyone who claims that this is the one dietary pattern and everyone needs to follow it, We have to agree that this just not, it'll work for some people for sure. I do believe that there's basic principles of nutrition that exist that are universally true. So, you know, for what it's worth, like I'm a huge believer in the power of dietary fiber.