Drew Burney

I think it's just a good kind of, it balances you out between those two extremes anyway.

Yeah.

I would not use this as like a, this is my go-to anxiety remedy for sure, but it would be a great supplement.

Right.

The other thing too is, I mean, it takes a lot of time too.

Hour-long classes, generally speaking, that's a pretty standard yoga class.

Usually they're expensive, you know, so yeah, I wouldn't, I just wouldn't use it as like a first line of defense.

Yeah.

Yeah, I'm not so sure about this one.

Yeah, I think we have a similar problem with CBD though too, is that quality varies a lot.

It's kind of hard to pin down which ones are the better ones.

The study designs are very variable, right?

So you just get a huge, a lot of heterogeneity there.

Some of the basics are just like having an actual random sample of people who show up to this.

Not just college students.

Not just college students or even like for some reason your experimental group and your control group are completely different types of people.

You don't want that.

You want a good mix of people between them.

You want a control group too.

This is the other thing we talked about like with magnesium earlier where they just had two different kinds of magnesium and they didn't compare it to a placebo.