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Drew Burney

πŸ‘€ Speaker
2458 total appearances

Appearances Over Time

Podcast Appearances

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

They're just small.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Like they do find a good effect size on anxiety and even some other mental health conditions, but –

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

They're small, and so it's just I'm cautious, I would say.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

I got you, yeah.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

But there's nothing there that's not true, right?

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yes, correct.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

There's absolutely nothing there.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

No, they work for some people for sure.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

So I guess it could be, that could be true.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Yes, SSRI, selective serotonin reuptake inhibitors.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Technically, what they do is they increase the amount of serotonin that's in the synapse between neurons, the space between neurons.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

And serotonin has been implicated in all sorts of different mental health conditions and just in general, right?

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Like I said, a lot of it is producing your gut though.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Really going back, I don't know, 60s, 70s, 80s probably, there's this chemical imbalance theory of mental health disorders, right?

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

We're really going away from that.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

There's been several kind of high-profile meta-analyses that have looked at decades and decades worth of data that

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

they really can't establish a link between serotonin specifically and, say, depression or anxiety.

SOLVED with Mark Manson
How to Overcome Anxiety, Solved

Depression was supposed to be the one that was like, yeah, definitely for depression there's something going on, maybe for anxiety.