Dylan Gemelli

Can we just give like,

Can we just give like,

I do because it's very confusing.

I do because it's very confusing.

Can you just say, okay, first of all, can you just say what the heck is a prebiotic and a postbiotic? And two, what do we need and what don't we need?

Can you just say, okay, first of all, can you just say what the heck is a prebiotic and a postbiotic? And two, what do we need and what don't we need?

Okay. So-

Okay. So-

No, no. Well, okay. So like my mentor several years ago told me to take spore probiotics and I'm looking at this like it's a foreign language, honest, just I'm normally like really.

No, no. Well, okay. So like my mentor several years ago told me to take spore probiotics and I'm looking at this like it's a foreign language, honest, just I'm normally like really.

We didn't get into what's the difference and why. So first question, if you're taking a spore probiotic, do you need to take a regular probiotic with that or are you getting what you need from that?

We didn't get into what's the difference and why. So first question, if you're taking a spore probiotic, do you need to take a regular probiotic with that or are you getting what you need from that?

Okay. So, so for somebody starting out to make it simple for them, that really just taking a spore probiotic in the evening would be sufficient in your view?

Okay. So, so for somebody starting out to make it simple for them, that really just taking a spore probiotic in the evening would be sufficient in your view?

And then would you take that with, without food then? Is that, or with food or how do you do that?

And then would you take that with, without food then? Is that, or with food or how do you do that?

Got it.

Got it.

So empty stomachs, spore in the evening, that's a good way to get going. And then if that's not, if you're still having issues, then we would take a deeper dive and a deeper look then, correct?

So empty stomachs, spore in the evening, that's a good way to get going. And then if that's not, if you're still having issues, then we would take a deeper dive and a deeper look then, correct?