Dylan Scott
speaker
698 appearances
10 recordings
2 series
first heard Dec 2024
last heard 6d ago
Dylan Scott’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Sep 2026 with 2.
Appearances
But even there, even with this invisible type of inflammation, there's a good kind and there's a bad kind.
So once again, it's more complicated than you might think.
There's first what scientists call homeostatic inflammation.
And this is basically like your body doing routine maintenance.
Like your cells, you know, we don't like to stop and think about this, but like, you know, they're degrading slowly over time.
Your body's stepping in all the time to make repairs.
Yes, exactly.
When you work out, when you lift weights, your muscles tear.
They're injured, basically.
And part of the reason that you get stronger is because then inflammation takes hold.
It repairs those muscles and it repairs them back stronger than they were before.
I mean, that's the essence of strength training.
So that is exactly, that kind of inflammation at the invisible level, that's desirable.
That's just a part of your body functioning as it's supposed to.
The third kind of inflammation and this other kind of invisible inflammation is what we're concerned about.
And I've come to think of it as this chronic, low-grade inflammation that is above those routine maintenance levels, that is not...
like sort of your body's normal homeostatic state of being.
And that kind of inflammation, which can persist over a long period of time, is the kind of inflammation that scientists and physicians are worried about that we're beginning to realize can be associated with a wide range of health problems.
Sure.
So I do think that your idea of sort of our bodies being agitated is really appropriate because there is increasingly evidence that it is...
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