Ed Mylett

When are you going to hit that body fat percentage?

Like deadlines.

The more you have deadlines, you're moving towards something.

You have something to look forward to.

You have an accountability, right?

I have so many friends in my life that don't have deadlines.

Think about this.

I have friends that don't have deadlines, that don't have clean bedrooms, that don't make their bed, that aren't reading, that don't touch their dreams, that don't hydrate, that don't take a daily walk, that don't have a to-do list every day.

Compared to someone who does, who's going to win?

Think about this person I'm describing.

And by the way, all of this is easy.

None of it's connected, but it's all connected.

Number 13, say thank you more.

I added this about a year ago.

Thank you.

Thank you.

Thank you.

Write more thank you notes to people.

You know, I gave a speech this last weekend and the dentist office that I go to, many of the people that are there went to that speech.

And then I went back to the dentist.