Ed O'Brien

But my body was just saying, enough.

And that's somebody saying, you have to process this stuff.

Because I also had a sense before this that the way I was being was sort of unsustainable.

I was using...

profound amounts of energy to see a day three or see a project through and I knew that in the medium of music I had this innate sense music shouldn't be like a struggle it should be a flow and and that's what I found subsequently about all of it life is a flow when once you've once you process stuff and once you once you're becoming whole and

You're not using colossal amounts of energy just to make things happen.

I felt like I was carrying a weight every day that was weighing me down.

It was very, very, very physical.

I mean, part of the process of this is, I think it's so interesting how it manifests itself in the body.

I had a relentless, I was never satisfied with.

what I'd done.

So Gerard, who's my five elements acupuncture practitioner, he's the top guy in the UK.

He said to me when I went back to see him and I was in this period of darkness and he said,

He said, are you happy with what you've achieved?

So we're talking 2021.

And it required supreme honesty.

If anyone else had asked me that, I'd have gone, of course.

It's amazing.

I'm the most blessed.

And I knew that.