Eleanor Galvin

I think it's a very trial and error sort of thing, hay fever.

I think you should be kind of planning ahead and thinking now they're saying about

long-range forecast.

I don't know how accurate that is, but in maybe 10 days' time, we may be having an awful lot of good weather.

That's being said.

It is being said, and we accept and believe that, Eleanor, as well.

And we accept that we have until the start of September.

So I think if you're expecting hot weather in 10 days' time, which is today, you should be staking your antihistamines

and spraying yourself up the nose, you should be stopping.

What are you spraying up your nose now?

These sort of over-the-counter sprays that you can get for anti-histamine sprays.

So you could start that ahead of when the pollen, so that you are not, that you are in your best nasal passage times for when the pollen starts to fly about.

Yes, and you can take the eye drops as well, but you probably don't need those in preparation.

have some Vaseline in so that you put a little thin filament around your nose, have the physical barrier like the wrap around Bono sunglasses and be ready for the 10 days time so that you are going at it from maybe think about getting a HEPA filter for even your bedroom if it's very bad.

which I'm sure you could probably get on Amazon or somewhere, or in a shop easily enough this time of the year.

And do not dry your clothes outside in the line, even though it's great drying time.

Put them on a clothes horse.

It's an awful shame, isn't it?

I know.

Don't do it.