Elena

It just looks like a lot of fun. I'm excited about it. This is not an ad, by the way.

It just looks like a lot of fun. I'm excited about it. This is not an ad, by the way.

No, you guys. If you want to go

No, you guys. If you want to go

I love that. Yeah.

I love that. Yeah.

I think we talked about it on a recent episode that we were just saying like, you know, like one of our resolutions. I almost said revolution. Funny. Yeah.

I think we talked about it on a recent episode that we were just saying like, you know, like one of our resolutions. I almost said revolution. Funny. Yeah.

both um one of our resolutions is to be kinder to ourselves and we wanted you guys to make sure you are also practicing that because it's important and i think that's another good one to add to the list is like try and i think honestly with the bombardment of shit and news that is happening right now and how overwhelmed everyone feels because i feel very overwhelmed insanely um

both um one of our resolutions is to be kinder to ourselves and we wanted you guys to make sure you are also practicing that because it's important and i think that's another good one to add to the list is like try and i think honestly with the bombardment of shit and news that is happening right now and how overwhelmed everyone feels because i feel very overwhelmed insanely um

In fact, I think both of us have kind of like pulled back from social media a lot just because it's like... Oh, baby, I'm gone. And I'm pulling off really because I'm just like, it's too much all at once. It is. Like I can't keep intaking it all. Yeah. And you know what? We're not fucking meant to. No, we're not.

In fact, I think both of us have kind of like pulled back from social media a lot just because it's like... Oh, baby, I'm gone. And I'm pulling off really because I'm just like, it's too much all at once. It is. Like I can't keep intaking it all. Yeah. And you know what? We're not fucking meant to. No, we're not.

There's a very good balance that everybody needs to strike between being informed and being inundated. And it's a hard balance to get. So like you're doing fine. Yeah. If you're listening, you're doing fine. Killing it.

There's a very good balance that everybody needs to strike between being informed and being inundated. And it's a hard balance to get. So like you're doing fine. Yeah. If you're listening, you're doing fine. Killing it.

But I think it's like thinking, like changing your mindset to be like, okay, what is one good thing that happened to me today or one thing that I'm grateful or can celebrate today will at least give you a little bright spot in all the darkness that it feels like is everywhere.

But I think it's like thinking, like changing your mindset to be like, okay, what is one good thing that happened to me today or one thing that I'm grateful or can celebrate today will at least give you a little bright spot in all the darkness that it feels like is everywhere.

Sometimes you just got to – and you know what? I don't know why this is turning into this, but I think whatever. Are we a self-help podcast? Suddenly we've turned – guess what, guys? Sometimes it's just like go, if you can, like take a walk. Walk your dog. Walk your kid. Oh, hell yeah. Walk alone. Just get air. And just kind of like take a little walk. Look around. Look at the trees.

Sometimes you just got to – and you know what? I don't know why this is turning into this, but I think whatever. Are we a self-help podcast? Suddenly we've turned – guess what, guys? Sometimes it's just like go, if you can, like take a walk. Walk your dog. Walk your kid. Oh, hell yeah. Walk alone. Just get air. And just kind of like take a little walk. Look around. Look at the trees.

It sounds silly. Passion said so. But sometimes those things – exactly. Sometimes those are the things that all of a sudden make you go like, you know what? I'm lucky to be here. Yeah. Let me think of all the things that I have that I can make myself feel better about, you know, everything. Yeah. It's a grounding exercise. It is. And we're here with you.

It sounds silly. Passion said so. But sometimes those things – exactly. Sometimes those are the things that all of a sudden make you go like, you know what? I'm lucky to be here. Yeah. Let me think of all the things that I have that I can make myself feel better about, you know, everything. Yeah. It's a grounding exercise. It is. And we're here with you.