Elissa Goodman
👤 SpeakerAppearances Over Time
Podcast Appearances
It was my diet and stress.
It was my diet and stress.
Stress was a killer.
Stress was a killer.
I lived high stress.
I lived high stress.
I was very hard on myself.
I was very hard on myself.
A lot of anxiety, we talked about before.
A lot of anxiety, we were talking about before.
I just, you know, really wanted to be perfect.
Just, you know, really wanted to be perfect.
And that caused my immune system to downregulate.
And that caused my immune system to downregulate.
I was constantly sick as a kid growing up because I was so hard on myself.
I was constantly sick as a kid growing up because I was so hard on myself.
I was a sugaraholic.
I was a sugaraholic.
I just, because my energy levels were so low because I was always tired.
I just, because my energy levels were so low because I was always tired.