Elissa Goodman
speaker
295 appearances
3 recordings
2 series
first heard Apr 2025
last heard 17 Oct
Elissa Goodman’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Oct 2025 with 2.
Appearances
It was my diet and stress.
Stress was a killer.
I lived high stress.
I was very hard on myself.
A lot of anxiety, we were talking about before.
I just, you know, really wanted to be perfect.
And that caused my immune system to downregulate.
I was constantly sick as a kid growing up because I was so hard on myself.
I was a sugaraholic.
I just, because my energy levels were so low because I was always tired.
So I was always going for a sugar fix.
Sugar was really a killer.
The food system is crappy.
I mean, stress, sleep.
food system it's not rocket science here you're constantly taking care of your liver taking care of your gut that's another area those are things that can help you really stay healthy and in five days you can reset your body completely i'm 64 and i feel the best i've ever felt in my life at this age
Thanks for having me.
It's been awesome.
Well, you know, LA's kind of had a bad year, so maybe I shouldn't say so awesome.
That's being not so, you know, representative of what's going on with the people here.
Yes, very, very.
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