Elizabeth Day

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Now I'm really regretting saying that because it sounds so smug.

No, it's good.

I like that confidence.

I am really organised.

And the thing is, because I do a lot of different things, I do have to be super organised because I have to get into different mindsets, whether I'm preparing for a podcast interview or I'm writing a book.

I have to be hyper organised.

And I also love sleep.

So timing is important so that I get into bed so that I get eight hours.

I completely agree.

And I think there is something so psychologically important about walking into the bedroom and knowing that it is a place for rest.

Calm, sanctuary, safety and peace.

Wow.

That's not a complete sentence, but don't judge me for the lack of verb.

Okay.

I think that there are quite a lot of mugs that I don't technically need.

But do I want them, Dilly?

I do.

So there's probably a fair amount of decluttering to do in the mug area.