Elizabeth Laime

Well, I want to talk about that.

I really believe that our brains are filtering our consciousness and that we are limitless.

Yes.

Andy.

Yes.

Did you know this week's episode is brought to us by Grow Therapy?

Yes.

Now, we are both just fans of therapy in general.

Yes.

And I love, you know, springtime is here.

And spring's a great time to feel like you're kind of coming out of the darkness and starting fresh.

And I highly recommend it.

If anyone is thinking to add therapy to their lives and kind of do a spring clean, growth therapy is such a wonderful option.

First of all, the barrier to entry oftentimes is like, therapy is expensive.

Well, not so with growth therapy.

Care is designed to be affordable, insurance-friendly.

It's just support that fits into your life and budget, which I absolutely love.

love.

Now, another thing I love so much is, you know, recently we were talking about how important sleep is and losing sleep can throw off your entire existence.

I mean, really like one hour of lost sleep can mess things up for your whole week.