Elizabeth Laime

Our son did read that ass off.

And so for him, fine.

But I'm just saying it's not quite fair.

for that to be all all minutes can be attributed to but in his whole journey though it was only this 40 little minutes oh my god i hope he hears this in 20 years or 30 years no no i think it's amazing and also by the way with him i've known he would like love he's

I keep forgetting to do podcasts.

You know, when he comes to us and he's like, I'm bored, we should, oftentimes that means he's tired and bored.

But like podcasts are a great thing or audio books or something like that to put on for him to relax.

Oh, I love him so much.

Sweet kid.

Yeah.

So that's really...

That's wonderful.

Andy.

Yes.

I'm so excited about today's sponsor, Bioptimizers.

You know, we talk often about how important sleep is and how when you don't have it, it really messes with everything.

Well, I definitely with

perimenopause and hormonal changes, was feeling the lack of sleep, waking up in the middle of the night, spinning thoughts, not being able to fall asleep easily.

So frustrating.

Until I started taking magnesium from Bioptimizers.