Elizabeth Laime
👤 SpeakerAppearances Over Time
Podcast Appearances
I did all the mind exercises, which seemed to help.
But it's a lot of work.
It reminds me of doing the, like...
The prep I did before giving birth, where I was listening to these tapes all the time.
And then to the degree that when I started to try to prep for Otis, hearing that tape again was triggering to me.
I was like, that lady's voice makes me want to crawl out of my skin.
So I've been following some pilots on Instagram that have really helped me.
Something that you might find interesting, them saying, hey, it's going to be turbulent on the way in does not bother me.
Because I'm like, oh, they know.
And I know that they know regardless.
The stuff that scares me is the stuff that's like out of nowhere.
But what I do know is that the pilots aren't scared.
The planes can handle way more.
And also our inner ears, the way they work, it feels so much bigger than what it actually is.
So, you know, that's all good stuff to know.
They're gone all the time.