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Elizabeth Yurth, M.D.

πŸ‘€ Speaker
572 total appearances

Appearances Over Time

Podcast Appearances

The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

What happens as we age is our mitochondria are designed, the inner membrane has this kind of shape like this, right?

2101.272 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

It's like a flower inside.

2105.916 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

And what happens is all these protons get collected in that little groove.

2107.837 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

And when they get enough of a force, they actually drive ATP production.

2112.982 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

It's called a proton-motive force.

2115.825 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

If my mitochondria now look like this, the peptides never accumulate.

2117.726 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

I can't make ATP.

2121.21 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

So basically,

2122.811 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

If we reshape that mitochondrial membrane, again, all of us, this has happened to whether you've been aged worse with COVID, worse with infections, worse with stress, worse if you don't sleep.

2123.952 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

But the mitochondria will always start to lose its structure.

2134.686 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

So you have to put SS31 on board at least a few times a year, maybe three, four times a year to restructure those mitochondria.

2137.689 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

So exercise 31 goes kind of to, you know, you've got to repair a mitochondria.

2143.797 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

So now we're addressing, you know, what are we addressing?

2147.102 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

We're addressing my immune health.

2149.126 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

We're addressing my brain health.

2150.668 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

You know, we're addressing my cardiovascular health and we're addressing my loss of energy and all the other things that occur as we age.

2153.533 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

So by kind of that little handful, you can do a whole lot and you can sort of cycle them through time.

2160.565 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

You know, so that's a tough question because used inappropriately, right, there's a lot of people who should not be using them.

2169.92 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

And there are peptides you need to be a little bit more aware of, right, that potentially could they drive cancer?

2176.45 View full episode β†’
The mindbodygreen Podcast
636: The ultimate guide to peptides | Elizabeth Yurth, M.D.

If you have cancer, could they drive cancer?

2182.639 View full episode β†’