Elizabeth Yurth, M.D.

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572 appearances 1 recordings 1 series first heard Feb 2026 last heard 8 Feb

Elizabeth Yurth, M.D.’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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The mindbodygreen Podcast · 636: The ultimate guide to peptides | Elizabeth Yurth, M.D. · 8 Feb 2026 podcast

What happens as we age is our mitochondria are designed, the inner membrane has this kind of shape like this, right?

It's like a flower inside.

And what happens is all these protons get collected in that little groove.

And when they get enough of a force, they actually drive ATP production.

It's called a proton-motive force.

If my mitochondria now look like this, the peptides never accumulate.

I can't make ATP.

So basically,

If we reshape that mitochondrial membrane, again, all of us, this has happened to whether you've been aged worse with COVID, worse with infections, worse with stress, worse if you don't sleep.

But the mitochondria will always start to lose its structure.

So you have to put SS31 on board at least a few times a year, maybe three, four times a year to restructure those mitochondria.

So exercise 31 goes kind of to, you know, you've got to repair a mitochondria.

So now we're addressing, you know, what are we addressing?

We're addressing my immune health.

We're addressing my brain health.

You know, we're addressing my cardiovascular health and we're addressing my loss of energy and all the other things that occur as we age.

So by kind of that little handful, you can do a whole lot and you can sort of cycle them through time.

You know, so that's a tough question because used inappropriately, right, there's a lot of people who should not be using them.

And there are peptides you need to be a little bit more aware of, right, that potentially could they drive cancer?

If you have cancer, could they drive cancer?

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