Em Rusciano
👤 SpeakerAppearances Over Time
Podcast Appearances
We need to buy this thing.
We need to spend more time meditating.
We need to, you know, be better mums, better bosses, better parents, all the things, better friends.
And it's so exhausting.
And then all of a sudden, the hormone that helps you achieve all that starts exiting your body at an alarming rate.
That estrogen?
Yeah.
And it falls off a fucking cliff.
No, I mean, no.
Then you go through all the... No, it never ends until you die.
Because if you think about cave lady days, we weren't meant to live past having babies.
Like 40-year-olds.
Yeah.
So we are living much longer now and our bodies are having to adapt to that.
And once your body does start making estrogen altogether... So menopause is... The definition of menopause is 12 months after your last bleed.
Okay.
So...
You have to have gone, yeah.
So you get your period on Jan 1.
If you don't get it again until Jan 1 the following year, that's it.