Emilio

No, no. I guess what I would love you to break down for people is how do you navigate a trigger? How do you navigate when you're upset? Because you make it sound really easy and you make it look really easy.

No, no. I guess what I would love you to break down for people is how do you navigate a trigger? How do you navigate when you're upset? Because you make it sound really easy and you make it look really easy.

No, no. I guess what I would love you to break down for people is how do you navigate a trigger? How do you navigate when you're upset? Because you make it sound really easy and you make it look really easy.

Most of the time.

Most of the time.

Most of the time.

So how, what happens inside of you?

So how, what happens inside of you?

So how, what happens inside of you?

Somatically means in the body.

Somatically means in the body.

Somatically means in the body.

So I'm hearing somatic, emotional, mental, behavioral.

So I'm hearing somatic, emotional, mental, behavioral.

So I'm hearing somatic, emotional, mental, behavioral.

But you'll access it wherever it's presenting inside of yourself. That's right.

But you'll access it wherever it's presenting inside of yourself. That's right.

But you'll access it wherever it's presenting inside of yourself. That's right.

Where can someone learn more about the sort of the door of somatic, the door of emotional, the door of mental? Because I think there's probably tools in each one of these categories, right?

Where can someone learn more about the sort of the door of somatic, the door of emotional, the door of mental? Because I think there's probably tools in each one of these categories, right?