Emily Kwong

speaker

4,795 appearances 100 recordings 11 series first heard Jul 2025 last heard 16 Sep

Emily Kwong’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 98 in all, peaking in Jun 2026 with 26.

Appearances

newest first · ▶ plays the moment

Short Wave · How your metabolism could alter your mental health · 26 Aug 2026 podcast

So are you saying that insulin resistance and depression are connected because the cells in the brain have insulin resistance? voice-verified

Well, voice-verified

Now, one of the big interventions you prescribe for these disorders is ketogenic metabolic therapy, KMT. voice-verified

In pop culture, it's known as the keto diet, and it is a high fat, low or no carb, moderate protein diet. voice-verified

But actual ketogenic metabolic therapy, that is a strictly monitored medical intervention. voice-verified

Which causes your body to go into ketosis. voice-verified

What is that? voice-verified

And in that state of ketogenesis, what do we know about what happens to the brain? voice-verified

Yeah. voice-verified

I'm hearing you and you're saying every every person's body is so different and so every person's body is gonna respond differently to something like ketogenic metabolic therapy. voice-verified

There was a recent study done in mice out of the University of Utah which found voice-verified

That a very high fat, low carb, ketogenic diet long term was associated with fatty liver disease and harmed blood sugar regulation. voice-verified

Uh voice-verified

With some changes happening within a few days. voice-verified

Is there data on the long term impacts of a ketogenic diet? voice-verified

syndrome, that is a group of conditions, including high blood pressure, high cholesterol, that increase your risk for heart disease, stroke and type two diabetes. voice-verified

So you're saying just in four months folks no longer had metabolic syndrome? voice-verified

is your number one piece of advice? voice-verified

For people who listening to this who want to better support their mental health, voice-verified

health. voice-verified

Showing 261–280 of 4,795 · page 14 of 240