Emily McDonald

And I've found now that I don't live alone, like it's more important to intentionally schedule that.

And I think for people listening, if they're, if they're, you know, they're realizing, oh, I don't really take the time to process and like, like,

take the time to process, whether it just be a walk without your phone or, you know, taking scheduling time to be bored and just stare up at the ceiling.

Like yesterday I was, you know, in Malibu and I literally just sat on this chair and just stared at these plants and just the amount of like ideas that started flowing through me and the amount of thinking.

And that's when I literally was like, huh, I wonder what the greatest predictor of success is now looking into like the equation for grit and all this.

And it's just like,

The things that come through when you allow yourself to just to have the time and space to process and expand.

It's really incredible.

I had a lot of fun and that was the intention, right?

Yeah, thanks for having me on and for your kind of presence and curiosity as well.

I think it's incredible what you're doing.