Eric Thomas

It's time to heal.

Today I heal.

Today I heal.

from every mistake that is made.

Today I heal from everything that I said that I could have said better and everything that was said to me that I wish was never said.

I heal today from the people that pushed me verbally but did not support me physically, that were never present.

Today I heal, I heal, I heal.

I heal from what I did not have.

After we heal, we have to acknowledge coupled with that healing is what went wrong

You don't have to force yourself or motivate yourself to think negatively, to be depressed, to hate somebody, to want revenge, to want to get back at somebody, to beat yourself up over the head, to feel loaded with guilt.

You don't have to make any effort to do that.

Your mind is on automatic.

It will do that by itself.

But if you want to begin to move into your own personal greatness, if you want to begin to really enjoy a happy, successful, healthy life, you've got to be willing to go against the tide.

You've got to be willing to harness your will and say, in spite of this, I'm in control here.

I'm not going to let this get me down.

I'm not going to let this destroy me.

I'm coming back.

We're back.

that lays in your soul that burns your chest.