Eric Thomas

a concept I wanna share in a second, but I feel like there's a group of people we've been talking to, you've been talking to that are the people that have maybe don't have the opportunities they want, they don't have the life they want, they feel like people are holding them down.

That's one group.

Then there's another group of people, which I feel like is a majority of people that have a good life.

It's okay, it's good, but they're not living a great life for themselves.

Maybe they got a good job and they're pretty healthy, got a decent relationship, but there's something missing.

I think if that resonates with anyone listening or watching, comment below or leave a like if you feel like, yeah, my life is good, but I feel like something's off.

You have this great concept called creating a mental rock bottom to push yourself towards your goals.

Can you share more about kind of some practical steps of creating your own mental rock bottom so that you can go to the next level in your life?

I love that, man.

Well, here's the thing why I think a lot of people might stay stuck is they...

They allow their feelings to keep them in place of frustration.

You have this great example that you say execution should be fact-based, not feeling-based.

But people feel the overwhelm of the economy or the government or their parents or their partner or whatever the responsibilities of the world.

They feel anxious, avoidant, overwhelmed, burnt out.

like doubtful, insecure, and they allow feelings to consume their inaction.

So what's an example of how someone can shift from being driven by emotions into fact-based actions towards their goals?

It was what you teach, man, the meditation thing.

Man, I love this.

Yeah.

Again, if we're.