Ethan Benard
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, it was a minute.
And you've lost 260 pounds so far?
219.
It's hard.
I have training clients, and I remember one client wouldn't stick to it, but my fitness pal is the one thing.
I'd make all my clients get it and be like, hey, I need this updated.
And then once a week, I went to see it, and then we'll go through everything, and I'll be able to tell if you follow it or not just based off when you weigh in.
And then my client, Wes, would never โ
Miss meals eat too much snack you book ball next time ball next time and then I was just tired of it I was like dude.
I'm gonna fire you as a client I just don't give a shit anymore, and you're not worth the time You make me look bad not worth it, homie So you need to either fix this or get out and that's it that dude got so pissed at me He did not miss a scene.
Oh it.
No shit.
He's a little fire under yeah, cuz he wanted to prove me wrong he
if that's what it takes dude he hit first time he ever went under 200 in decade and he was just stuck at like 230 to 250 got under 200 199 he's like yeah he's excited and he looks at me he's like i'm not gonna lie i was super mad at you i was like i noticed you would not talk to me but like i was just running you through exercise but your weight's
You just knock out those weights.
Like it was just coming off every week.
I was like, dude, look at you though.
Like you hit your goal.
It just took me being a dick and holding you accountable.
Spites a hell of a drug.