Ethan Benard
๐ค SpeakerAppearances Over Time
Podcast Appearances
I'm like, hey, you want to gym?
Want to gym?
I'm just like, oh, fuck, yeah, sure.
Now, the day after New Year's, I text Brandon.
He's like, no, I am hurting tomorrow.
I text him that day.
He's like, not going to lie, I drank again.
Not going to lie, I recovered from New Year's too well.
Go do it.
Just force him.
yeah and injuries are scary brandon gotta watch my bench just fucking yeah deteriorate for a month and i've never had the itis like a minuscule tear on my shoulder but when i was struggling to do push-ups all of a sudden i was like that's weird i can't do push-ups and 135 pounds was a lot to me
And that was a drop of like 150 pounds from my normal.
I was like, what the fuck?
For me, it is watching somebody like that.
You do that.
That motivates the fuck out of me because I don't think, what a dumb shit.
I think that dude's fucking trying.
Hell yes.
That's all it is, and that's what you should go, and especially with that mindset.
It's like you're beating yourself up.