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Eva Trujillo

๐Ÿ‘ค Speaker
60 total appearances

Appearances Over Time

Podcast Appearances

Short Wave
Eating disorder recovery in a diet culture world

Well, every organ can get affected.

Short Wave
Eating disorder recovery in a diet culture world

For example, malnutrition slows the metabolism and the heart response by becoming smaller, weaker.

Short Wave
Eating disorder recovery in a diet culture world

You know, the most important muscle we have in the body is the heart.

Short Wave
Eating disorder recovery in a diet culture world

So we can find bradycardia, which is a dangerously slow heart rate.

Short Wave
Eating disorder recovery in a diet culture world

And that can trigger sudden cardiac arrest, even in young people who look healthy.

Short Wave
Eating disorder recovery in a diet culture world

Also, people can have delayed gastric emptying or bloating or constipation or reflux.

Short Wave
Eating disorder recovery in a diet culture world

And these are not only from what's eaten, but from how the body adapts to a starvation or purging.

Short Wave
Eating disorder recovery in a diet culture world

And another area that can be affected is the bone density, which drops, putting even teenagers at risk of developing early osteoporosis or fractures.

Short Wave
Eating disorder recovery in a diet culture world

And, you know, going from...

Short Wave
Eating disorder recovery in a diet culture world

The top to bottom, as you said, you know, the hair loss, the brittle nails, the dry skin are visible signs that something's wrong nutritionally.

Short Wave
Eating disorder recovery in a diet culture world

That is a very good question.

Short Wave
Eating disorder recovery in a diet culture world

I think that the most effective way is to approach in a very compassionate and nonjudgmental way.

Short Wave
Eating disorder recovery in a diet culture world

The people who suffer from an eating disorder are already suffering a lot.

Short Wave
Eating disorder recovery in a diet culture world

And if we don't validate that suffering, then we will make them feel so much shame and so much guilt that they will close themselves.

Short Wave
Eating disorder recovery in a diet culture world

They won't speak with us.

Short Wave
Eating disorder recovery in a diet culture world

Yes.

Short Wave
Eating disorder recovery in a diet culture world

Very good question.

Short Wave
Eating disorder recovery in a diet culture world

First, recovery is not just about weight or food.

Short Wave
Eating disorder recovery in a diet culture world

It's about reclaiming life, identity, and connection.

Short Wave
Eating disorder recovery in a diet culture world

And in today's world, that includes our digital spaces.