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Evan Marks

šŸ‘¤ Person
389 total appearances

Appearances Over Time

Podcast Appearances

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

Because there's a lot of reasons we do what we do, and sometimes we don't know why.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

But to break it down even better than that,

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

change, we all need to change certain things.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

And like I said earlier, it doesn't have to be Herculean, but you got to start being able to trust yourself.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

So how do you start trusting yourself?

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

Go to bed earlier, wake up earlier, take a cold shower.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

Workout, exercise, these little changes, even though we're not talking about business yet, you start to trust yourself that you are intentional with what you want to do.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

These are core things.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

You don't have to read 900 self-help books to understand this.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

The first self-help book is the same as the 900th one.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

These are core tenets that can really change the way you feel and respect yourself.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

And then when we talk about business, you start to trust yourself.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

But we know business doesn't happen overnight and nor does change.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

So once you start to get in this thing mentally, you start to really believe that you say something and you will do it.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

People don't think about that sometimes.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

Like, what does sleep have to do with it?

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

It's really trusting yourself that you'll do what you'll say you'll do.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

Watch.

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

Right?

The Level Up Podcast w/ Paul Alex
From Wall Street Burnout to Mental Freedom: Evan Marks’ Journey Through Panic and Purpose

You start to build that trust.