Francesca Amber

10 minutes a day in that frequency will bend your entire timeline.

Now, again, very, very powerful.

I have done this either visualizing and imagining that my dream partner is there.

I did this when I found my husband.

I'd never lived with a boy.

Well, I had lived with housemates, but I'd never lived with a partner.

And I used to act like he was there.

I'd be like, oh, dinner's ready.

I mean, this is delusional.

Dinner's ready.

Or come on, let's go to bed.

I was talking to myself.

Okay.

I was talking to my fucking self.

Little did I know that it was activating my mirror neurons, whatever these are.

But I can imagine that that is a very, very powerful practice.

And we all need to, I think Emma Mumford calls it living with your manifestation.

So spending time with your manifestation, whether that is your dream partner, your ideal house, whatever it might be, you spend some time with it.

You spend time with that energy and it's incredibly powerful.

These are actually fucking incredible tips to be fair.