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Francesca Rudkin

๐Ÿ‘ค Speaker
531 total appearances

Appearances Over Time

Podcast Appearances

The Little Things
When ADHD and perimenopause collide

No.

The Little Things
When ADHD and perimenopause collide

Move on to the next thing.

The Little Things
When ADHD and perimenopause collide

Keep trying.

The Little Things
When ADHD and perimenopause collide

You will more than likely find something that works for you and changes your life.

The Little Things
When ADHD and perimenopause collide

And I do think it's quite important just to have that patience and to understand that that could take time.

The Little Things
When ADHD and perimenopause collide

Yeah, it did.

The Little Things
When ADHD and perimenopause collide

And it also, because it then reminded me to just grab on and hold on to any little glimmer.

The Little Things
When ADHD and perimenopause collide

It could be a tiny little thing that happened in the day that was a positive and a good thing.

The Little Things
When ADHD and perimenopause collide

And that's been really good for me just in general in life.

The Little Things
When ADHD and perimenopause collide

I've just learned just to kind of, you just kind of roll the punches, don't you?

The Little Things
When ADHD and perimenopause collide

But you take that tiny little moment and it could be something so small and insignificant to other people, but it's huge to you and your family.

The Little Things
When ADHD and perimenopause collide

And you just hold on to that glimmer and you go, no, that puts a smile on my face today, that glimmer.

The Little Things
When ADHD and perimenopause collide

And that's all that matters.

The Little Things
When ADHD and perimenopause collide

And tomorrow's another day.

The Little Things
When ADHD and perimenopause collide

It's absolutely fine.

The Little Things
When ADHD and perimenopause collide

And there's huge freedom in it.

The Little Things
When ADHD and perimenopause collide

Huge freedom.

The Little Things
When ADHD and perimenopause collide

Because I'm like, hang on, I don't have to do things the way people expect me to or there is no one way to do things.

The Little Things
When ADHD and perimenopause collide

This is quite fun.

The Little Things
When ADHD and perimenopause collide

And I've taken that kind of on board in my own life and kind of going, you know what, I'm going to do it this way or I'm going to do that or whatever.