Francis Foster

And that's when Facebook became much more prevalent.

And obviously things are worse now with Instagram.

But one of the things we noticed with Facebook was bullying, especially between girls, skyrocketed.

And because what people don't understand, and you'll know better than anyone, is young girls and young boys, particularly those who are pubescent, prepubescent,

their brains aren't developed.

There have been a lot of studies showing that below the age of 14, boys in particular, they've got no ability to conceptualize consequences.

You see that so often in schools, where an 11-year-old boy pushes another one, the boy falls over, hurts himself, starts crying, and the enraged teacher will say to the boy who pushed the other one, why did you do that?

And he will always do the same thing.

He'll shrug his shoulders because he couldn't comprehend that.

And we know that they're developing.

We know their brains aren't fully developed, yet we give them this technology.

And then we're shocked when it creates all this havoc.

One thing that doesn't get talked about enough is how demanding modern diets can be on digestion, especially if you're eating higher protein meals.

So I've started using Masszymes by BioOptimizers, a full spectrum digestive enzyme formula designed to support how your body breaks down food.

BioOptimizers has been around since 2004 and they're still a founder owned company.

Their whole thing is quality and formulation first.

They've even got their own in-house lab team and they test raw ingredients because in supplements, that part matters more than most people realize.

Mathzymes is their digestive enzyme product.

And what sets it apart is that it's a full spectrum blend.

It includes 18 enzymes that support the breakdown of proteins, fats, carbohydrates, and fibers.